Explore. Connect.
The Seattle Monroe Community Group is a growing community of graduates of Monroe Institute programs and those newly curious about tools for exploring and expanding consciousness.
We meet monthly in person to share in guided meditations, group discussions, and experiential practices that deepen awareness and connection.
Not located in the greater Seattle area, but looking to connect with a group near you?
Find all Monroe Community Groups here.
Upcoming Experiences
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We meet one evening each month in person in Seattle. Our meetings include a varied agenda, including meditations, special guests, and engaging group activities.
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Hang out with people who share your interests. Meet up with your fellow MCG members for events and outings in addition to monthly meetings.
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The Seattle MCG partners with our local experts to provide extended experiences and workshops.
Members will receive priority communication regarding upcoming in person Monroe Institute weekend workshops and extended residential retreats within our local geography.
click here to find upcoming meetings and events.
New to the Monroe Institute?
Visit the Monroe Institute main website here.
We recommend starting with this short introductory video:
Today, Monroe Sound Science® utilizes advancing immersive, spatial audio techniques and sound frequencies designed to assist listeners to rapidly move into targeted states of expanded awareness.
Explore Monroe Institute residential, virtual, online programs and brainwave entrainment audio downloads including:
Gateway, Gateway Virtual, Gateway Online, OBE Spectrum, OBE Spectrum Virtual and Beyond Meditation — each offering a structured introduction to the full Monroe Institute process.
As a community meet-up group, SeattleMCG is supported exclusively by generous donations from our members and affiliate marketing for select Monroe Institute programs and brainwave entrainment audio. This is an affiliate link, which means we may earn a small commission on select programs booked at no extra cost to you. You may also use the coupon code SeattleMCG to receive a 10% discount on any purchase of Gateway Online. Learn more about supporting our community on our FAQ page.
Contact Us
Want to stay informed on upcoming meetings and events?
Check "Sign up for news and updates" to be added to our distribution list.
Have other questions about Seattle MCG?
Send us an email at: SeattleMCG@gmail.com or complete the contact form.
We will be in touch with you shortly!